Wednesday 14 July 2010

About Active Workplaces - Active Workplaces - LIVING SPORT


About Active Workplaces - Active Workplaces - LIVING SPORT

Active Workplaces is a program where your company can benefit from a program of free fitness led classes. This will also help to motivate your staff, improve wellbeing, encourge them to become more active and improve their health through this exciting program. Each instructor is qualified to a high level and the programs offered are varied so there is something for everyone. Eg. Nordic Walking, Jogging, Running, Women's only fitness, Aerobics, Circuits, Football fit to name but a few.

In times such as these everyone is challenged and want more from their staff and this can have an impact on your staff and workforce. In many companies moral is at all time low.
One way to motivate your staff and encourage them to improve their health and fitness is to arrange an Active Workplaces Fitness session for your company it will really help boost your staff their moral and help them to deal with their stress levels.

Earlier this year in February Sue Burnett YMCA Qualified Personal Trainer delivered her first active workplace fit session to Hampton College, the staff found the session was fun, lively and invigourating. It was just what they needed to help them switch off from the stress and strains of the day.
Some of the fun fitness sessions that Sue Burnett is currently offering various programs which include GYM Fit Friday for the YMCA and an introduction to Nordic Walking to various companies in Peterborough. These are really going down a treat.
To arrange your Active workplace Fitness session contact Ejaz Moghul at Living Sports About Active Workplaces - Active Workplaces - LIVING SPORT or if you have used your 12 sessions and would like to arrange more for you company then contact Sue Burnett http://www.activeedgesolutions.co.uk/ direct to arrange private company group fitness sessions. Hope to see you at an Active workplaces fitness session real soon.

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