Sunday 9 January 2011

YMCA GYM OPEN DAY

Step Up For the YMCA GYM Open Day  
Saturday 15th January, 2011
10am -4 pm
Active Edge Solutions - Personal Training are proud to support the YMCA GYM with their open day on Saturday 11th January 2011, from 10 am until 4pm.
All welcome to attend, no matter what you fitness ability it doesn't matter how fit you are. Taking part counts, you will be supporting a worthwhile cause and perhaps spark your quest to get fitter and healthier. How amazing is that to quick start your fitness this 2011.
Try some taster fitness sessions.
  •   Gym Circuit
  •   Nordic Walking Taster
  •   Fitness Walking Taster

Nordic Walking

YMCA Gym

Gym Circuit Fitness


ViPR - Vitality



  • ViPR fitness taster






  • Aerobics Class







    • Only £3.00 per session, all proceeds to the YMCA Charity.

      Take one of our fitness tests


      • Blood Pressure


      • CV Step Test

      Step Test
      Only £2.00 per session, proceeds to the YMCA Chairty.

      Help us to raise some money for the good work the YMCA do in the community.

      Places limited for the taster sessions, book yours now!
      Call the Cresset Reception: 01733 269621 or for more information e-mail Sue: ymcacandp@gmail.com

      Address: Cresset Gym, Rightwell, Bretton, Peterborough, PE3 8DX

      Thursday 6 January 2011

      5 New Year #Resolutions to GREEN up Your Health and Fitness!

      With January underway it's time to green up you health and fitness, here are some great ways of improving your health and fitness and tick off some of those top new years resolutions.  You can start them right away with these wonderful courses and fitness sessions.  Start as you mean to go on there is no time like now to take action to improve your health and fitness.

      New Year Resolutions #1 " I want to get fitter"

      New Year Resolutions # 2 " I want to do something new"

      New Year Resolutions #3 " I want to do something to help a charity"

      New Year Resolutions #4 " I want to overcome my fear of Public Speaking"

      New Year Resolutions #5 " I want to meet new people and make new friends"

      Upcoming Courses

      08-01-2011:
      12:00 - 15:00

      09-01-2011:

      12:15 - 17:11

      10-01-2011:

      18:15 - 21:00

      15-01-2011:

      10:15 - 11:00

      15-01-2011:
      10:00 - 16:00

      15-01-2011:

      13:00 - 14:00

      15-01-2011:

      15:00 - 15:30

      15-01-2011:

      14:30 - 15:00

      15-01-2011:

      11:30 - 12:00

      We hope you enjoy the fabulous fun fitness activity day at the YMCA and other fun courses offered through the Greeniversity. Tell all your friends about it. To book your places please follow the links on the page. For any information about the fitness course being offered please send us a message .

      Sunday 2 January 2011

      Amazon.co.uk Help: Conditions of Use & Sale

      Amazon.co.uk Help: Conditions of Use & Sale

      For your information. First Blog of the Decade. Happy New Year

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