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DIAL Sports Fitness for all who who want to become fitter in supportive environment. Join us today for fun, fabulous, fitness sessions at the YMCA gym.
Today at the YMCA GYM, DIAL sports fitness session led by YMCA trained, Active Edge Solutions, Personal Trainer Sue Burnett . She said "we had two potential members who were recovering from stroke, others who wish to watch their weight, a partially sighted member and some members who had problems with the spine. Each and ever one of these current and potential members did not know DIAL Fitness sessions exist. They do not want to go to mainstream gyms and prefer a much more gentle approach to fitness and health. "
One of the DIAL fitness members, Lulu said " It isn't always easy but it is is worthwhile and it makes a bit difference. I feel tired when I have done the sessions but it is a good tired"
Sharon another regular at the gym, who is paritially sighted said " Talking newspapers is a great way to spread the word to people like myself.
Shortly after Lulu and Sharon left the gym to continue with their day Peter arrived with his partner. He is stroke survivor and the tought of going to a mainstream gym really didn't do it for him. A quick tour of the gym and the equipment has given him new hope to help him manage his weight and imporve the functionality in his right hand side. He is looking forward to his induction next week and joining in the fun on Monday's at 10 until 12.
For more information about DIAL sports fitness sessions. Contact Bryan Tyler : 01733 265 551 or Sue Burnett 07901 937 665 www.activeedgesolutions.co.uk
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