Reducing Toxic Overload

Every winter many people suffer from coughs, colds and flu like symptoms that seem to linger on and on. Often this can be a sign of the body trying to rid itself of waste and toxic overload.

Reducing Toxic Overload

Early this year I attended a seminar run by Saira Salmon a highly accredited nutritionist where she explained more about toxic overload in todays world and what it would do to the body if left unchecked. Stress, CHD, high cholestorol, diabetes, strokes to name but a few insidious diseases that can be avoided by building up our body's defenses.

'Toxic Overload' A body full of toxins will lower the immune systems and provide an ideal environment for bacteria, parasites and eventual disease.

Also, many people's diets are low in fibre, which often creates irregular and infrequent bowel movements adding to the bodys toxic overload.

 Toxic overload is caused by what we are exposed to in the atmposphere, what is sprayed on the crops, what we ingest through through our skin, what we ingest through our food and water, the products we use on our hair and body. Toxins are everywhere, in the air and in our water, medication can be toxic too, e.g. amalgum fillings removals are handled as toxic waste, there is not much respite.

Exposure to active people can be even greater than sedentary people when it comes to atmospherics and how many people do you know say I do not like the taste of water? Do you remember the Camelford disaster when toxic chemical waste was emptied into drinking water by mistake?

There several stages of reducing and eliminating toxins from the body and our lives to help decrease toxic overload. Saira had undergone the process herself and it wasn't until she started to cleanse her body that she realised the extend of damage it had caused. Today she helps many people to restore their health through better nutrition and healthier eating and is a great advocate of Nature Sunshine Products to help restore the body's balance.

 Toxins are stored in many parts of the body therefore it is important to use a detox to cleanse the entire body. Help is at hand, the healthy starter pack is a unique 10 day herbal detox designed to cleanse the body of celluar waste.

Healthy Starter Program. The first step to a healthier you is to start by eliminating waste and toxins before building up your body's defenses. This consists of three products effective 10 day healthy starter pack,liquid chlorophyll and bifidophilus Flora Force this program is a great way to begin your detoxing process and it can also help to increase your resistance to disease.

1. Healthy Starter Pack
2. Liquid Chlorophyll
3. Bifidophilus Flora Force

Effective Ten Day Healthy Starter Pack

Health specialists across the world recommend a unique 10 day herbal detox called the Healthy starter pack. This effective detox is easy to take alongside a normal healthy diet. Results are better if you omit red meat, alcohol and caffeine from your diet during the 10 days. Health experts recommend this program 2-3 times a year to give your body a periodic 'spring clean'. Drink plenty of water with the detox to flush out toxins. Half way through the program many people expercience a heightened sense of wellbeing and a increased level of energy. DO NOT Detox if you are pregnant or very ill. This is not recommended for children.

Liquid Chlorophyl
A refreshing 'minty' tasting drink, add 1 teaspoon to a glass of water. Enjoy an array of health benefits, natural cleansing of blood, deodorising, antioxident and support to the healthy starter pack.

Bifidophilus Flora Force - Probiotics, feel good on the inside.

Health specialists recommend the use of a Probiotic supplement after detoxing, and following a course of medication like antibiotics, which can delete the body's supply of friendly bacteria. Factor such as stress, disease, environmental conditions or the use of certain medicine can harm these friendly bacteria. Prescribed antibiotics practically wipe out these beneficial bacterium.

This highly effective probiotic is designed to replenish your friendly flora (friendly bacteria). It contains vitamins for the body and plays an important role in supporting your immune system against disease and to aid digestion and absorption of nutrients and food. When you finish the 10 day detox, take bifidophilus (non-milk) for one month to replenish your friendly flora.

To order your healthy starter program , click here : Healthy Starter Program

Here is to your better health this winter, may all your activities be friendly and fun.

Sue Burnett
Personal Trainer
Health and Fitness Specialist