Today we launched our Get Back Into a Healthier Lifestyle Learn to Nordic Walk Program with Active Edge Solutions, backed by Living Sports, Sports England and M&S.
It was great to see such a good response to this new initiative. What a super start to this new course.
This campaign is designed with the ladies in mind and to help more people get more active, more often and there is much to gain through this fun easy to learn activity. The course still has a few places left for anyone who didn't quite make it the first week.
Today we tackled getting to grips with cuffs, paws and much much more, improving walking techniques, postural improvements, stretching and limbering up with the poles. We had a lot of laughs and a lot of fun. It was really easy in the sun.
Next week we hope the sun stills shines> Plan 'A' at the park, plan 'B' may be at an indoor venue a Nordic fun, fitness and functionality session using the poles.
We're really looking forward to next week and getting to grips with some pole planting and more Nordic Walking in store. Next week when the group members return they will get their first M & S voucher.
Details to be advised for this fun, fabulous fitness sessions. There are still one or two places left on this course so if you fancy a new way to improve your fitness in a fun way this fall. Contact Sue now to snap up one of the remaining places. Visit www. activeedgesolutions.co.uk for more info or call Sue now on: 07901 937 665
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