Wii Fit Zumba
You may not be ready to join a Zumba class yet or the classes are not in your area or at the time you want to do it. There is a solution, perhaps you have a Wii fit device? Why don't you pop on a Zumba Wii Fitness CD instead of watching Strictly come dancing. You will move more , have more fun and have a laugh too. Do bear in mind your personal fitness levels and take it slowly. Watch out for hazards, like small toys, sharp objects like table legs or other pieces of furniture.
Zumba gold and Zumba basics Fitness classes
At Active Edge Solutions we offer you an introduction to Zumba Fitness and continuing fitness program based on the Zumba fitness program. We design and blend the the class with Zumba gold and Zumba basics tracks to suit the group it is isn't one pace fits all. We realise that you need to take it steadier, at different levels, you want less impact and you want easy to follow moves in a fun filled environment with out pressure.
Personal Zumba Fitness Program
Another alternative fitness program for you to consider is to reserve your own private instructor for your Zumba training program. This will enable you to enjoy the Zumba experience at time that suits you and have the class set at a pace that suits you. Whether you want a train at home budget plan or you need to have more personal plan there will be one to suit you. A program that is done regulary and safely will definately help you get a wee bit fitter. What ever you choose, have fun and keep moving.
To book your personal Zumba Fitness Training program. Contact Sue: http://www.activeedgesolutions.co.uk/
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