5 New Year #Resolutions to GREEN up Your Health and Fitness!

With January underway it's time to green up you health and fitness, here are some great ways of improving your health and fitness and tick off some of those top new years resolutions.  You can start them right away with these wonderful courses and fitness sessions.  Start as you mean to go on there is no time like now to take action to improve your health and fitness.

New Year Resolutions #1 " I want to get fitter"

New Year Resolutions # 2 " I want to do something new"

New Year Resolutions #3 " I want to do something to help a charity"

New Year Resolutions #4 " I want to overcome my fear of Public Speaking"

New Year Resolutions #5 " I want to meet new people and make new friends"

Upcoming Courses

08-01-2011:

Green Woodwork Group

12:00 - 15:00

09-01-2011:

Ketton Foray

12:15 - 17:11

10-01-2011:

Green on Public Speaking

18:15 - 21:00

15-01-2011:

Nordic Walk Taster Session

10:15 - 11:00

15-01-2011:

Step Up it's the YMCA GYM open day

10:00 - 16:00

15-01-2011:

Aerobic Studio Fitness

13:00 - 14:00

15-01-2011:

ViPR Vitality Fitness Taster Session

15:00 - 15:30

15-01-2011:

Fitness Walking Taster Session

14:30 - 15:00

15-01-2011:

GYM CIRCUIT FITNESS Session

11:30 - 12:00

We hope you enjoy the fabulous fun fitness activity day at the YMCA and other fun courses offered through the Greeniversity. Tell all your friends about it. To book your places please follow the links on the page. For any information about the fitness course being offered please send us a message .

Helping hands for the RNLI Marathon runners!

This was a lovely testimonal message from the RNLI after the work we did for their team of runners raising valuable funds. Well done one and all.

"To Sue at Active Edge Solutions ISRM Marathon Massage Team.
Thank you so much for your help at the RNLI Flora London Marathon reception 2009. We hope you enjoyed the day.
The runners all had a great time and many have commented on how fantastic the massage was! You made a real difference.

We hope to see you next year!
From Allie and Tehmina, RNLI Events Team

ISRM Sports Massage teams support the London Marathon charities every year. The runners so look forward to the revival of tried aching and weary legs. Through effective sports massage marthon runners waste and toxins removed from tired legs can help improve rate of recovery.