Thursday, 14 July 2011

The Gadet Show Seeks Health Conscious People

Bullseye Productions are currently looking for health conscious people to take part in a brand new SKY1 HD Series all about technology & gadgets.

The show will feature a team of gadget experts, ready to address every day people’s technology based problems, queries and desires. We’re specifically looking for health conscious people (this includes people who are trying to get healthy but may not be currently!) who are up for helping us test out certain gadgets and tech that involve healthy living. It will be great fun, so please get in contact with Matt ASAP!

If you want to hear more about the show and to be sent an application form, please email Matt Tiller at - gadgets@bullseyetv.co.uk - with HEALTH GADGETS in the subject. Remember to include your name and number.

Sunday, 10 July 2011

Hotpants : Join us for the Journey...

Lose 2 jean sizes gain smoother legs - the fabric of Hotpants has been created with celu-lite technology that works hard to reduce body fat and the appearance of cellulite. 

The science has been engineered to increase perspiration by up to 80% to flush our fat cells and toxins. You can wear them to do your housework, wear them for your workouts, at the gym or other activities. 

Active Edge Solutions, Personal Trainer, Zumba Fitness Instructor Sue has been asked to become an Ambassador of Hotpants and she is writing up her experiences for the next two weeks and sharing her story...

You can keep up with her story and join us for a fun filled journey, it's a simple as ABC:

A Become a Facebook fan of Active Edge Solutions -Personal Training
B Become a Facebook fan of Fitness Classes - Zumba Peterborough
C Become a Facebook fan of Hotpants to share her journey, follow the story and to get your 10% discount on HOTPANTS quote code "SUEBURN" at check out. Read More... 

You can also keep up with Sue on Twitter www.twitter.com/activeedge.

Ten Essential Tips whilst detoxing...

Taking a healthy starter detox as part of your Personal Training Programme is an essential step to take. You will feel more postive, motivated and more likely to stick to it by removing extra waste and toxins from the body. 

1. Drink up to 2 litres of water ( at room temerature) or herbal teas/drinks.
2. Dry brush skin for ridding the skin of accumulated toxins.
3. Eat plenty of fresh fruit and vegetables of your choice.
4. Support your liver with fresh lemon and milk thistle.
5. Keep your body warm.
6. Rest as often as you need.
7. Eat foods in their most natural state.
8. Avoid foods that create congestion in the intestine and colon.
9. Use supplements such as spirulina, organic flaxseed to support the detox process.
10.Add more fibre, e.g. whole grain rice, wholewheat pasta, porridge and TNT ( fibre supplement contains 18 sources of fat and water soluable fibre)


To find our more about a healthy starter detox or supplementation for detox. Please get in touch.

Thursday, 30 June 2011

Visible Me Profile

Miss Susan J Burnett Miss Visit my profile at Visible me and connect with me to raise your profile. This badge can be added to your website, your blog post etc.

Monday, 2 May 2011

Read All About It...

Health & Fitness Daily

Livefeed from Twitter on today's health & fitness. Hope you enjoy this paper.li created by Sue Burnett, http://www.activeedgesolutions.co.uk/

let us know what you think, we welcome your comments.



Saturday, 30 April 2011

The Green Festival 2011

Dear Fitness Fans, you are in for a few fitness festival treats at this years GREEN FESTIVAL  2011 which will be launched on Saturday the 28th of May for 2 weeks of family fun. Over the last few weeks I've been talking to Peterborough Environment City Trust's very own, Penny Fletcher and we've been talking about all the exciting things that are happening at the GREEN FESTIVAL the festival launch day in Cathedral Square, the "stage bus" a bus that transforms into a stage, the Nordic Walking Events and the Trashion Show timetable.


We've been invited to take part in GREEN FESTIVAL 2011 launch on the stage bus, yes you heard right I'll be 'live' on the stage bus on the 28th of May and a second appearance 'live' at the TRASHION show on Thursday the 09th of June and this promises to be a fabulous fiesta of fun and an exciting extravaganza of Trashion on the catwalk.  We are delighted to deliver an exciting fun packed event fitness program and i'll be launching Zumba Fitness ® , ViPR™ Fitness and our Green Festival British Nordic Walking program for the fortnight ahead. It doesn't matter how fit, what shape or what age you are, it's taking part that counts.




The Green Festival begins on Saturday the 28th of May at 10 am, our 30 minute ZUMBA® Party will start at 10:30 am, you are all invited and it is FREE to attend. You will find details of this and other Zumba classes we'll be offering soon, keep watching. Read More...




During the festival launch and the following week Sue Burnett and Anna-Marie Malone will be in the crowds and capturing the essence of the Festival for Peterborough FM, your community radio station. We would like to know your views, your opinions and most of all your inspirations to be part of this community festival.




Throughout the two weeks there'll be a program of events for the whole family including some introduction to Nordic Walk sessions for complete beginners, this will allow you to find out a bit more about this wonderful activity and whether it is right for you. Who knows you might be inspired to learn this green skill and swap it for your fuel guzzling motor car, bus or motor cycle as an alternative transport to work, the city or your local shops.
Check out our events and activity time-table and request further information about event details. Read More...




And as if that's not enough, we are offering further FREE fitness sessions and demonstrations during the TRASHION show catwalk on Thursday the 09th of June, we'll be delivering a FREE Zumba Fitness Class ® between 10:00 am and 11:00 am in Peterborough's Queensgate shopping centre. This will be followed later in the day by a Nordic Walking Demonstration which is scheduled for 2:30 pm and there is a ViPR fitness session being offered at 4:30 pm. The audience will have a rare opportunity to take part in these 'live' events as they happen.  Are you ready to join the Green Festival 2011 Party?


Our roving Peterborough FM reporters will not only be taking part in The Trashion Show but will also be out and about asking the cast and community about the show. How's that for multi-tasking? Join us at the post event party which will be held at Charters for more festival party action.

Please note these event times may be subject to change so do keep checking the time-tables and with event organisers on the day for any last miniute changes or updates to the scheduled program.

Saturday, 23 April 2011

Top Tips for Breathing Easier!

The pollen season's here but don't cry, cough, splutter or wheeze. Seasonal allergic rhinitis is the most common allergic condition that affects the british population it can be as many as 12 million people each year, which according to research is roughly 15-20% of the UK population. Hayfever or allergy sufferers can use effective herbal remedies to help breeze these seasonal maladies banish those coughs, sneezes and wheezes by getting your herbal remedies with healthier naturally 'active ingredients' .


According to the Guardian air pollution watch dry weather brings and poorer air quality. To help you to combat this seasonal and dry air maladies here are some excellent recommendations to help you breath a little easier in this congested world we live in.


People that come into contact with pollen and spores the immune system can respond with symptoms similar to viral infections, which can result in watery eyes, runny noses or suffering with sneezes.   Strengthen the immune system with: Immune Formulato protect against germs, viruses and other invaders this works well in combination with a range of protective system herbal remedies:


Defence Maintenance: Nature Sunshines Key System product provides powerful nutrients to help build and maintain your bodies defenses. NB. Contains vitamin A. Do not take if pregnant, except on advice of your medical profressionals, gp or anti-natal clinic..


High Potency Grapine contains proantocyanidines (PAC's) are amongst the most powerful antioxidents found in nature and according to extensive research have been shown to reduce the severity of some allergies by counteracting the histamine produced by the allergic response.


The Respiratory System can be affected limiting oxygen intake. Since oxygen is essential to the energy needs of the body in activity and everyday life, it is vital to maintain healthy lungs be breathing fresher air and supplying the body with good nutrition.


Fenugreek and Fennel - is a traditionaly formulated key system product that provides powerful specific nutrients to help maintain a healthy respiratory system and nourish the lungs.


This month's recommendations are suitable for reducing reactions to seasonal allergic rhinitus - also know as "Hayfever":


Boost your Immune System with : Immune Formula


Build your defense System with: Defence Maintainance


Reduce your histamine reaction with: High Potency Grapine


Protect and nourish your respiratory system with: Fenugreek and Fennel


To order these or other herbal products on line at 15-20% off click here to visit our : WEBSHOP


This offer may not be used in conjunction with any other offer
Only available until 28th April 2011 or whilst stocks last


To find out more about other services offered by Active Edge Solutions Personal Trainer and Remedial Sports Massage Practitioner Sue, click on Active Edge Solutions.