Happy Health and Fitmass - Advent Offer 6

Happy Health and Fitmass - Advent Offer 6:


Think Zinc! for Cold Relief this Christmas, experts say...


On average Adults catch between two to four colds a year, children up to 10 and there is little one can do to avoid it. Don't get caught out this Christmas. Think Zinc for cold relief.

There is nothing worse than getting a cold at Christmas or any time of the year for that matter. Taking a zinc supplement can lessen the severity and duration of the common cold. Scientific evidence suggests taking zinc within 1 day at the onset of a cold symptoms speeds recovery, experts say.... It may ward off colds according to the authors of the Chochraine Systematic Review which included extensive trials involving 1,360 people.

Zinc is a trace element - an essential micronutrient required  for a healthy functioning body, it role includes: maintaining the sense of smell, supporting a healthy immune system, building proteins and creating DNA.   Zinc assists your body  communications at a celluar level by fuctioning as a neuro-transmitter.

The most common food sources of Zinc are poultry and beef, other meats such as lamb and pork contain useful amounts. For the vegetarians, good sources include diary and legumes.


"Zinc 15mg (120)Relatively large amounts are found in bone and muscle, and it’s also prevalent in the prostate and retina. Zinc is involved in sugar metabolism and seems to be easily lost from the system. Pregnant and lactating women require extra zinc. This product is derived from zinc gluconate for more efficient absorption. For maximum benefit, it is combined in a rich, natural base of kelp plant, alfalfa herb and thyme herb. Each tablet contains 15mg of zinc. Each bottle contains 120 " Stock No.: 1601 Quote :" Advent Offer 6 "for your discount on this product.


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Health & Fitmass Day 5

On the 5th day of Health and Fitmass NSP sent to me BUY 4 TNT Sports Nutrition Drinks and get one FREE plus a shaker. Your offer will be 20% off any purchase of this delicious Sports Nutrition TNT Drink on any bought today and I will throw in a TNT shaker too while stocks last. For any Sports Massage referral you make today you will get a FREE gift.

TNT the benefits


TNT 'Low GI Carb, Hi powered nutrient Drink' It's a great tasting carb drink low in GI, provides you with instant energy so it is great for recovery when you have finished your race or training run. It supplies the muscles with a rich supply of nutrients needed for muscle development and general good health, protects the body from environmental damage ( e.g. atmospheric pollution). The high fibre content cleanses the body. It contains a complete set of amino acids, multi-vitamins and mineral nutrients.

 Dietry concerns


Many people consume large quantities of highly refined carbohydrate sugary drinks or food which tend to 'spike' the blood sugar and stimulates the production of large amounts of insulin and hormonal activity. This leads to an imbalance in the body, encourage excess fat storage and suppression of the immune system, which lowers the body's resistance to pathogens and virus.

TNT high powered nutrition

This high fibre, low GI, carb, antioxident drink, just one serving provides more nutrients per than 1kg of fresh fruit and veg.



TNT is a high fibre drink contains multi-vitamins, minerals and a complete set of amino-acids ,essential for  healthy muscle development and good health.  Most of these nutrients are classed as antioxidents which provide protection and maintain healthy body systems.
 
The high fibre content lowers the GI and this provides longer lasting energy.  TNT contains 18 sources of water and fat soluble fibre, which help to cleanse the digestive and intestinal system. Two servings of fibre per day will go a long way to helping you meet the recommeneded daily allowance of fibre and significantly reduce risks to cancers of the bowel or colon. 
 
DON'T MISS OUT! ORDER NOW!


QUOTE 'ADVENT OFFER 5' WHEN PLACING YOUR ORDER



Please note prices outside the UK vary due to Vat and local taxes


TO PLACE YOUR ORDER PLEASE CALL:

Active Edge Solutions Personal Training Order Hotline

07901 937 665

Terms and conditions apply. Only available whilst stocks last.
May not be used in conjunction with any other offer.

Health and Fitmass & NVH 10 - Day 4 Advent Offers

Become a fan on Facebook at Active Edge Solutions - Personal Training

On the 4th day of Health and Fitmass NSP sent to me another day of FREE delivery.

This offer applies all NSP products, key system products, power shakers or sports nutrition the choice is yours. Special advent offers to the NVH 10 mile event, for every box of Solstic sold we will give away a spikey massage ball worth £4.99 and 15% off all others Sports Nutrition products, including Solstic in stock. UK orders only. To get your 15% discount on your Sports Nutrition Products Quote:

" AES Advent OFFER 4" visit our on-line nutrition website by clicking here 

DON'T MISS OUT! ORDER NOW!

Health and Fitmass Day 4 - Understanding Sports Nutrition

Over the past few years I have learnt a lot about Nutrition and how it can affect our body at cellular level and that there is a direct correlation between a fitness or sports programme and how these increase demands placed these greater demands of our bodies is often overlooked and little understood by many runners, athletes or sports people today. As a result, over time, the demands of activity will lead to depletion of vital nutrients and reduce the body's ability to perform well in your chosen activity and can lead to health issues, short term if dealt with immediately or longer term if ignored.


All too often I hear people say "I'm not running well at the moment my hamstrings are playing up", " As soon as I put more effort in to my race my old injury is back with a vengence" , " I don't quite run as fast as I used to" or it might be someone I was running with last week tripped and broke their ankle and that someone is aged 26, or in generic terms "my mother turned around sharply to pick up her iron and broke her femur". The evidence is there and most people ingnore the fact that something could be done to deal with the problem situation, whether it is prevention, recovery, repair or to simply fill a nutritional gap left by everyday living, fitness or sports.


The Sports Nutrition Industry


Let's look at the Sports Nutrition Industry for a moment. Historically, the industry has been dominated by companies promoting products containing stimulants, once someone is hooked on stimulants it has a detrimental effect . Great quantities of ANY stimulant ( esp caffeine) are not good for anyone, whether it for health, fitness or sports. These lead to issues with the hypothalmic-pituitary-adrenal system and can cause a host of hormonal problems that affect metabolism and other systemic cascades. There are secondary problems to those dependent on such substances and these in turn can lead to further depletion of skeletal, muscular and organ functions. As a health and fitness professional it is important to steer those that make unwise choices to healthier options to help the individual improve their underpinning health, fitness or sports, this in turn will lead to better, prevention, protection, recovery, repair and ultimately better performance in their chosen functional activity, whether it be Nordic Walking, Running, Zumba Fitness or Sports such as. Golf, Cricket, Rugby, Football or Body-building, etc.


Ingredients in many energy products containing stimulants are largely composed of sugar, pharmaceutical produced caffeine and a variety of additives. These typically provide a temporary shot of energy, often followed by an energy 'slump' or 'crash' or other unpleasant side effects. In turn continual spikes and abuse of the body's blood sugar levels may lead to side effects such as: mineral depletion, restless muscles, internal inflammation, excessive nervousness, stomach problems, anxiety, sleeplessness, fat storage, elevated heart rate, in turn this may lead to longer term health issues such as, Obesity, type II diabetes, Osteoporosis or CHD.


The Nature Sunshine Difference


The Nature Sunshine Difference is made by specialising in manufacturing, natural, organically wildcrafted products to the highest global standards that promote better health. The sports nutrition range, provides you with results that will help you improve your daily, fitness or sports activities.


There are a number of products in the Sports and Nutrition range, each and every one is scientifically designed to systemically enhance your body's functionality and performance. There are general products to provide your body with environmental protection, and replace nutrients, vitamins and minerals lost through every day living, fitness and sports, these include: SynerProtein, Omega 3, Super Supplemental, Liquid Chlorophyl, Zambroza and TNT. Some of these will help to balance the blood sugars, and aid muscular recovery and repair. Whilst other more specific key systems products such as Skeletal Strength, Proactyzme, and Nutricalm will work systemically too, repair, protect and support the body, the digestive or central nervous system. Others will cleanse cellular toxic waste (Healthy Starter Programme) from your body and some will supercharge the body to help it deal with for more demanding activities. There are others still that work on prevention, such as Everflex and Omega 3 Epa.

Prevention then is Better than a Cure

There you have it, you can stimulate a change should you choose to do so, if you would like to protect your bones, muscles, tendons and ligaments, it's Skeletal Strength, if you wish to protect your joints it is Everflex, if you wish to reduce inflammation and protect your joints it is Zambroza and Omega 3 . Muscular recovery and repair it's Synerprotein, Environmental Pollution it's TNT, the question that remains now is can you afford not to?

What NO SOLSTIC ! - Power Pack Your Day

Solstic Energy - Power Packed

Back from today's 30 mile bike ride with friends, it was well windy and the going was tough. There I was being buffeted by a westerly 14 mph wind, it felt cold the whole ride long, it seemed like the wind was blowing right through me, even though the low wintery sun was shining, the UVs, the pollen and pollution counts were low. I should have been felling on top of the World. Why oh why was there no energy in the cycling eco-bunny's tank. For ages I was trying to work out why my energy levels were lower than usual - after all there was a great tasting orange power shake, crammed with carbohydrate energy and fibre in my water bottle, shaken not stirred, which normally accompanies me every ride. Did I add the Solstic energy, what NO SOLSTIC? - And then it dawned on me, the SOLSTIC was missing I put my hand in my back pocket and pulled out the full sachet of Solstic! Mental note to DO NOT forget the SOLSTIC energy to add a real energy power pack to the shake and keep the energy levels going strong to keep me strong the whole ride long.

ORANGE POWER SHAKE - Simply add one sachet of Solstic with a scoop of TNT to water and shake, for great tasting high energy that is crammed with carboydrate and energy and fibre. It's a power packed combo. that provides optimal energy, with an superb range of B vitamins in one handy great tasting drink.

*SOLSTIC ENERGY - Solstic Energy comes in single servings and provides a powerful protable boost to those on the go. Whether you run, cycle, play, go to fitness classes like Zumba, Nordic Walk, ViPR or simply work the whole day long, the game of life demands you keep up. To live your life to the full you need plenty of energy. Everyone today leads such a busy life and it can seem a challenge like my bike ride this morning. Each serving of Solstic Energy contains only 12 calories (guilt-free energy), 3g of carbs and no fat ( great for those challenged by weight management). It is low on the Glycemic Index and offers an excellent range of B vitamins. Solstic, contains natural ingredients: Yerba mate,( powerful herb, increases endurance, enhances metabolism) Green Tea extracts( helps increase calorie and fat metabolism), Guarana seeds (naturally occuring caffeine) which means you miss the unnatural sugar rush, short-lived boost followed by a 'crash' which occurs when you burn through coffee, tea, colas and energy drinks containing unnatural ingredients such as caffeine or other stimulants. Whether you are 8, 18 or 80, Solstic gives your body exactly what it needs to thrive the day and throughout your chosen activities in life.

Now for another temptation, you may have noticed from my other blogs, twitter of facebook that I have launched our unique 12 days to Health and Fitmass.

"December is here and once again (for the second year running) we are thrilled to be offering our unique 12 days to HEALTH and FITNESS Advent Calendar - and this year we think it is our best ever!

We don't want to tempt you with a chocolate every day but we can offer you a daily dose of festive cheer. Don't miss out and remember we'll be offering you special deals and discounts on a daily basis in the run-up to Christmas - in our blog, facebook or twitter 12 days to Health and Fitmass Advent calendar . " Our offer today is FREE delivery on all Nature Sunshine Products used in these power shakes and to make it even sweeter there is 10% off a great range of products too - you can place your order by clicking here. (applies to UK deliveries and if you wish to get a discount on SOLSTIC energy contact me direct or see me at the NENE VALLEY 10 tomorrow.

While you are on the site why don't you take our FREE lifestyle analsis too and give yourself a free health check. Any related health questions you wish to ask me, please feel free to do so on Active Edge Solutions -Personal Training page FACEBOOK and I will provide an answer which will not only help you it will help my friends, fans and followers too.


This next power shake temptation is for all those chocolate lovers out there, yes ladies that's mostly you. Some men do like it too or so I have been told.


CHOCOLATE PROTEIN POWER SHAKE -Mix a single serving of Solstic Energy with Chocolate SynerProTein, and shake (not stir) for a great tasting combo of soya (non GMO) protein and a powerful spectrum of Solstic's unique energy optimising ingredients.


Order stock codes
6501 Solstic Energy ( 1 box of 30 sachets)
9684 Solstic Energy (4 box, 120 sachets)
2905 SynerProTein 448 g( chocolate flavour)
2914 SynerProTein 448 g (original flavour)
4300 TNT 532g


* solstic is suitable for vegetarians

Moral of this story, is don' t leave home without your daily Solstic Energy power pack or you might be like the cycling eco-bunny that simply runs out of steam.

The 12 Days of Health and Fitmass

December is here and once again (for the second year running) we are thrilled to be offering our unique 12 days of Health and Fitmass - and this year we think it will be our best ever!

We'll not be tempting you with a chocolate every day but we can offer you a daily health and fitmass tips to give you, and your loved one's some festive cheer. Don't miss out and remember we'll be offering you special deals and discounts on a daily basis in the run-up to Christmas - in our Advent Blog.

In this feature we will provide you with health and fitness suggestions giving you postive ideas to help you improve your health and fitness through gift ideas for you to feed to your loved one's if their a bit stuck for an idea for you.


On the first day of Health and Fitmass my true love sent to me two great ideas to help improve the health of my home and family:

HEALTH BUY 2 SUNSHINE CONCENTRATE GET 1 FREE! TO PLACE YOUR ORDER PLEASE CALL Quote 258633 to get an extra 15% savings on this fantastic offer. Call: Nature's Sunshine's Order Hotline UK: 08458 40 50 60 RoI: 1 800 535 444 Europe: 00 44 1952 671600 ( Please note prices outside the UK vary due to Vat and local taxes  )

Zumba Fitness Fun way to shape up your New Year

FITMASS BUY a 10 week Class Zumba Pass, GET 1 Zumba Rubber bracelet FREE! TO PLACE YOUR ORDER PLEASE , ask us to reserve one for you any active edge solutions fitness class before Christmas or arrange to collect. Send an EMAIL direct by clicking here with your contact details and we will call you to organise.

The On-Line FATLOSS COACH

Pre-Christmas on-line Fatbusters FREE coaching- ONE TIME ONLY offer!Fed up with yoyo diets getting nowhere fast. As soon as you loose weight it goes back on faster than ever before. Then this is the right program for you!


Would you like to...
Have more energy and stamina?
Feel brighter, cleaner and healthier?
Improve your skin?
Maintain a healthy weight and have a flatter tummy?
Eliminate celluar toxic waste?


Say goodbye to...
Blotchy skin, food allergies, body odour, smelly feet, bad breath, fatigue, bloating and poor digestion.

This powerful proven, fat loss formula will help you to eliminate foods that aid fat gain and help you choose foods for body fat loss. You will learn how some foods hinder and how some foods help you to loose body fat and get healthier. Long term you will make future food choices more wisely.
28 Days to drop a jean or dress size. By joining this supportive program it will change the way you eat for a newer, healthier, happier you.


Four FREE coaching sessions and support group. * support material and products are not included in the price.
You must have access to the internet and e-mail to take part.

Offer Ends 24 November, sign up NOW! Send us your contact details by clicking here!